Advanced Remedial Body Workshop - Latest Training Session

I thought I would write something brief about my latest training session before the weeks fly past again. On the 19th and 20th February Kim Johnson (my trainer) flew in from the UK to spend a weekend with me doing a one to one training session focusing on lower back issues, treatments around the pelvis, mobilisation techniques, aftercare, exercise, more STRs (Soft Tissue Release) and METs (Muscle Energy Techniques). We also managed to do some fairly amazing Myofascial advanced work.